Episode 15: Stoicism

August 31, 2016

This episode we talk to Donald Robertson, a cognitive-behavioral therapist, and the author of Stoicism & The Art of Happiness
Donald discusses some of the fundamentals of stoicism with John and Owen as they relate some of the principals and practices to recovery, battling compulsive behaviors and spiritual maintenance. 
Donald is one of the founders of Stoic Week, a free international online event at www.modernstoicism.com. A seven day course that guides people through meditations and psychological exercises that will help them live like a stoic. Stoic Week takes place Oct 17th-23rd
For more information click here.

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